REBALANCE: Start Off Small!

It’s “almost” 2013! Start the year off right with small, manageable changes to your lifestyle. Here are a few simple steps, skip the extreme stuff! – 10-Minute Rule: Follow it! We all have 10 minutes to spare for our own well-being throughout the day. Ten...

Bride To Be Our REBALANCE Blogger!

We will miss Rachel while she recovers from her spine problem. We’ll be here if she needs anything and we are sure she will recover quickly and be back with us. In the meantime, we look forward introducing you to our new Guest Blogger – keep an eye out for posts as...