REBALANCE, Kathleen: Week Two

Week Two: Tuesday, 6/24/14 Weigh-In: 160.5 lbs I lost one pound! The good thing about Monday is that it’s the first day of a new week. Monday is another chance to try it all over again. After binging on Oreos and Lay’s Dill Pickle Chips over the weekend, I decided to...

REBALANCE, Carli: Week Two

REBALANCE, Carli: Week Two Week Two Weigh-In: 167.3 lbs Lost: 1.1 lbs! SLOW AND STEADY WINS THE RACE! Is a pound a week slow and frustrating? YES! Do I wish I were losing 5 pounds a week? OF COURSE!! However, I am very happy with a pound a week so far. I have not yet...

REBALANCE, Carli: Week One

Week One down! Weigh-in: 168.4 lbs Lost: 1.5lbs Hormones, sisters, a Giants game, and a graduation…OH MY! WOW!! What a week to restart REBALANCE. I’m so glad I did though! Over this past week I went to a Giants game where I usually would be chowing down on beer and...

REBALANCE, Kathleen: Week One

Week One: Tuesday, 6/17/14 Weigh-in: 161.5 lbs I gained 5 pounds. I had quite a few takeaways from my first week of being on REBALANCE. First and foremost, I realized that not everyday is going to be perfect. I started off this week strong. I logged everything I ate...

REBALANCE, Kathleen: Day One

REBALANCE, Kathleen: Day One Day One: Tuesday, 6/10/14 Weigh-in: 156.5 Help me Rebalance! I weighed myself this morning and wasn’t surprised to see the number on the scale. I certainly wasn’t happy about it either. I have always had a hard time making healthy food...

REBALANCE, Carli: Day One

REBALANCE, Carli: Day One Day One: Monday, 6/9/14 Weigh-In: 169.8 lbs Sometimes the coach needs coaching too! UGH! I have fallen off the wagon completely! Yes its true. I’m the manager of the REBALANCE program so why am I not at a perfect weight at all times?!...