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SkinSpirit Skincare Guide & Blog

REBALANCE, Kathleen: Week Two

Week Two: Tuesday, 6/24/14 Weigh-In: 160.5 lbs I lost one pound! The good thing about Monday is that it’s the first day of a new week. Monday is another chance to try it all over again. After binging on Oreos and Lay’s Dill Pickle Chips over the weekend, I decided to...

REBALANCE, Carli: Week One

Week One down! Weigh-in: 168.4 lbs Lost: 1.5lbs Hormones, sisters, a Giants game, and a graduation…OH MY! WOW!! What a week to restart REBALANCE. I’m so glad I did though! Over this past week I went to a Giants game where I usually would be chowing down on beer and...

REBALANCE, Kathleen: Week One

Week One: Tuesday, 6/17/14 Weigh-in: 161.5 lbs I gained 5 pounds. I had quite a few takeaways from my first week of being on REBALANCE. First and foremost, I realized that not everyday is going to be perfect. I started off this week strong. I logged everything I ate...