So happy this morning when I entered my weight and the counter on my journal popped into double digits! Going by the scale, that’s one third of weight loss to do to get me to the 27% body fat goal. 20lbs to go.
The weight loss was right at the pace Carli said would be reasonable for my age, size, peri-menopause – just about 1.5 pounds lost a week.
This is good news because there’s a lot of socializing to be done over sports this weekend – AKA – beer and chip temptation (GO GIANTS! GO 9ERS!). But I can keep that “10″ in my mind and stick to the Pelegrino and veggies, no problem.
Big thanks to Rebalance today!