Getting some inspiration right now from the Rebalance Before and After Gallery.
My initial thoughts are that these women look fantastic, and of course, I want to look that good. But these photos also make me think of motivations other than appearance. Right now I am healthy, but there have been times when I have had health issues due to my weight – plantar fasciitis, pre-diabetic bloodwork, and a sleep disorder call UARS – to name a few. I love weight loss before and afters and testimonials – but my favorite are those that are sustained over time.
While working on this diet, I am also trying to look into how I can continue and maintain my sensible body fat percentage for the rest of my life. No more fat creep.
But for now, pulling my size 6 clothing back out of storage boxes is the main motivation, I admit!