From REBALANCE Client, Katie H.: I am MARRIED!

I’m married!!  What a whirlwind! The final countdown to the wedding was stressful, luckily I didn’t stress eat like I would have before Rebalance because I had learned to focus, fuel and listen to my hunger signals.  I did lots of final detail work that last couple...

From REBALANCE Client, Franny G.: The BIG RACE!

This past weekend I had kind of a big race, the American River 50. AR50 is a 50 mile ultra marathon that starts in Sacramento and ends in Auburn. It was a long day for me with many ups and downs (both emotional and actual hills).  I wanted to quit at mile 27, but with...