Even though you may give your back a good once over in the shower everyday with a brush or scrubbing cloth, nothing compares to having a professional treat the hardest area on the body to reach with a deep cleanse, exfoliation, extractions (if you need them), mask and hydration.
Nothing can make me run faster to a gym than having to try on a bikini in a dressing room, especially if the lighting is anything less than optimal.
Recently, I've realized that I've been living in denial. For some reason, I’ve always thought that with all of the snowboarding, wakeboarding and running I do along with all of the spinning and Bikram yoga classes I take somehow made me exempt from all of my poor...
Lose Up To 5 Pounds A Week With REBALANCE Medical Weight Loss Program Do you want to live smart, eat healthy, lose weight and rebalance your life? The REBALANCE Medical Weight Loss Program is a medical weight loss program designed by Dr. M. Dean Vistnes to help you...
5 Most Popular Laser Hair Removal Questions Answered Our clients in the Bay Area and Seattle often have the same types of questions about our laser hair removal services. So we consulted with the pros to get you the answers. Here's what we found: Who Can Legally...
I’m married!! What a whirlwind! The final countdown to the wedding was stressful, luckily I didn’t stress eat like I would have before Rebalance because I had learned to focus, fuel and listen to my hunger signals. I did lots of final detail work that last couple...
While shaving and waxing are both popular hair removal methods, the biggest difference with laser hair removal is that it can remove hair permanently from the body. Even the FDA states that laser hair removal is effective with long lasting results!
Yoga may be one answer to preventing aging, or at least slowing it down.
4 Days To “I DO” and I “DID IT”…THANK YOU REBALANCE! I lost 13 pounds, gained muscle in places I never knew I could build muscle (thank you Charles Ceasar, Fitness Trainer EXTRAORDINAIRE!!!!), developed new eating and nutritional habits, and built a village of...
This past weekend I had kind of a big race, the American River 50. AR50 is a 50 mile ultra marathon that starts in Sacramento and ends in Auburn. It was a long day for me with many ups and downs (both emotional and actual hills). I wanted to quit at mile 27, but with...
As skin matures, it loses collagen, which is responsible for the elasticity and suppleness of your skin. As a result, much more care and diligence is needed to stave off wrinkles and fine lines, which are the signature signs of aging skin.
I did not have a lot of weight to lose when I started the REBALANCE Metabolic Weight Loss program but what I have lost has really made a difference in my journey.
